Tuna and spelt salad
| Serves: | 4 |
| Cooking Time: | 5 m |
| Prep Time: | 10 m |
Ingredients
- 2 x 170 g woolworths light meat tuna in brine cans, drained
- 250 g spelt
- 4 tbls fresh parsley, finely chopped
- 1 spring onion, finely diced
- 1 lemon, zested and juiced
- 1/4 cucumber, diced
- 150 g exotic tomatoes
- 3 tbsp extra virgin olive oil
- salt and pepper
Woolworths is committed to sustainability via our good business journey. Seasonal (and other) products might not always be in stock.
Cooking Instructions
- To a large mixing bowl add the tuna, spelt, parsley, spring onion, lemon zest and juice. Toss together with the cucumber and tomatoes.
- Dress with extra virgin olive and season with salt and freshly ground black pepper.
- Serve with extra lemon juice and fresh parsley.
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